Yes I want to make an extra 12-20k in my clinic

Take a look at the recipes included in RESET READY below. All recipes are high fibre, high protein and naturally gluten and cows dairy free. 

  • 22 high fibre, high protein breakfasts
  • 37 main dishes including: 15 fish dishes, 11 vegetarian dishes, 7 chicken /turkey dishes, 4 beef /venison dishes
  • 4 Soups suitable for lunch or dinner 
  • 6 Salads suitable for lunch or dinner
  • 17 side dishes & accompaniments

Each day your participants can expect to eat 7-9 portions of fruit and veg and between 70 & 80 plant foods each week. 


    RECIPES

    Breakfasts 

    Smoothies

    • Berry Beets Smoothie
    • Zingy Upbeet Smoothie
    • All the Greens Smoothies

    Granolas & Trail Mixes

    • Happiness Granola
    • Nutty Tahini & Cacao Granola
    • Triple Almond & Vanilla Granola
    • Nutty Chocolate & Ginger Trail Mix

    Get You Going Breakfast Bowls

    • Rise & shine
    • Morning Mojo
    • Get Up & Glow
    • Passion Berry
    • Sunshine Hit
    • Tropical Twist

    Porridge, Pancakes & Overnight Oats

    • Banana Chia Pancakes with Berry Compote & Walnuts
    • Tropical Overnight Oats 
    • Passion Berry Overnight Trail Mix
    • Chocolate Breakfast Bomb with Passion Fruit, Raspberries & Pistachios (pictured above)
    • Blackberry Vanilla & Almond Power Porridge
    • Cinnamon Poached Winter Fruits with Yogurt & Trail Mix 

    Omelettes & Eggs

    • Spanish Beans with Scrambled Egg & Mushrooms
    • Smoked Salmon, Sundried Tomato and Chive Omelette with Avocado & Rocket
    • Paprika Eggs with Mushrooms & Greens




        Lunches & Dinners

          Fish/Seafood

          • Lemon & Paprika Salmon / Butter Beans with Crushed Herby Potatoes
          • Sicilian Cod, Fennel & Red Pepper Traybake
          • Hawaiian Prawn or Halloumi Skewers with Wild Rice and Pineapple Salsa
          • Golden Sea Bass with Sesame Roast Sweet Potato & Cauliflower
          • Asian Salmon, Avocado & Cucumber Salsa + Brown Rice
          • Smokey Cod Tray Bake with Beans & Chorizo
          • Maple & Paprika Salmon
          • Pesto & Almond Crumbed Cod with Roasted Ratatouille
          • Kale Caesar with Lemony Garlic Lentils & Salmon (pictured above to right)
          • Roast Cod & Leeks, with Romesco Sauce
          • Warm Mackerel Nicoise Salad
          • Pesto/Harissa Salmon with Asian Style Veggie rice
          • Cajun Salmon with Avocado & Black Bean Salsa
          • Quick Sticky Cashew Prawns

          Vegetarian

          • Roast Aubergines with Lentil & Mushroom Ragu
          • Mushroom, Red onion & Feta Frittata
          • Roasted Butternut Squash & Red Pepper & Feta Frittata
          • Summer Frittata
          • Peanut & Cauliflower Curry

          Chicken / Turkey

          • Greek Style Chicken Traybake
          • Pistachio & Halloumi Chicken Schnitzel
          • Honey Lemon Chicken with Rosemary & Garlic Potatoes + Watercress
          • Chicken & Courgette Souvlaki
          • Jerk Chicken with Roasted Vegetables
          • Tom Yam Chicken Traybake
          • Turkey Meatballs with Lentils and 5 veg sauce
          • Chicken & Lentils with Mediterranean Veg + Spicy Chilli Sauce
          • Naked Zingy Turkey Burgers with Tzatziki

          Lunches & Dinners

          Beef / Venison

            • Shepherd's Pie with Sweet Potato & White Bean Mash
            • Beef / Tofu & Ginger Stir Fry with Mushrooms & Greens
            • Roast Aubergines with Venison & Mushroom Ragu
            • Thai Style Beef Stuffed Peppers with Satay Sauce & Thai Cucumber Salsa

            Soups

            • Butternut Squash & Lentil Soup
            • Black Bean & Sweetcorn Chowder
            • Smoky Minestrone Soup
            • Creamy Cashew Kale & Leek Soup

            Salads

            • Golden Roasted Chickpeas, Cauliflower & Aubergine Salad with Toasted Hazelnuts & Feta
            • Crispy Tofu & 6 Veg Poke Bowl
            • The Ultimate Rice Salad
            • Hot Smoked Salmon, Fennel & New Potato Salad
            • Black Bean & Sweet Potato Rice Bowl
            • Tabbouleh with Roasted Chickpeas & Lemon Tahini

            Sides & Accompaniments

            • Thai Cucumber Salad
            • Tomato, Lentil & Herb Salad
            • Avocado & Cucumber Salad
            • Creamy Kale
            • Greek Salad
            • Courgette & Hazelnut Salad
            • Red Pepper & Carrot Slaw
            • Asian Slaw
            • Rainbow Salad (pictured above in centre)
            • Spicy Chilli Sauce
            • Avocado & Black Bean Salsa
            • Roasted Ratatouille
            • Lemony Green Beans
            • Quick Pickled Onions (pictured above in centre)
            • Crispy Fried Onions
            • Savoury Seed Sprinkle
            • Satay Sauce
            • Tzatziki Sauce

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